How A Podiatrist Can Help With Heel Pain
Posted on: 26 August 2022
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Having heel pain can be stressful because it can hinder your movement and ability to stand for long hours at a time. If your own treatments aren't working, maybe it's time you see a podiatrist. They specialize in foot-related problems and can thus help you in the following ways.
Suggest Physical Exercises
If your heel pain isn't so severe just yet, you may just need to perform some physical exercises to stretch out tendons and help sore areas heal up properly. You can figure out exactly what exercises to put your heels through for pain-relieving purposes if you see a podiatrist.
After assessing your heels in person and seeing how much pain you're in, they'll recommend suitable physical exercises that can help restore heel function in a reasonable amount of time. They'll show you how to perform the exercises perfectly as well, making sure you have all the resources you need to treat heel pain.
Provide a Recommendation on Heel Splints to Wear at Night
One of the best ways to deal with heel pain is to stretch sore areas out. You can do this at night if you wear splints to bed. If you're not sure which heel splints to purchase though, you can always get a professional recommendation from a podiatrist.
They work with these medical resources all the time for their patients, so it will be easy for them to recommend a quality pair that will keep your heels stretched at the right angles each night. Then you'll just need to keep wearing them until your heel pain subsides enough.
Inject Cortisone For Severe Pain
If the pain around your heels is really bad and at-home treatments aren't really showing great results, then you should consult with a podiatrist about the possibility of getting cortisone injections. They can help reduce inflammation and subsequently reduce the pain around your heels.
You just need to make sure you're a good candidate, and that's something a podiatrist will be able to find out quickly after performing assessments and seeing you move your heels in real-time. If they are recommended, your podiatrist will suggest an injection schedule to stick to for long-term pain relief.
If you're not having success dealing with heel pain, then you should visit a podiatrist and see what they recommend for treatment. They can make the right suggestions because of their years of experience dealing with similar problems for patients.